Monthly Archives: March 2014

Midfoot Sprain/Lisfranc Injury Supportive Taping Using Leukotape

I’ve used this Herringbone pattern taping technique on several types of injuries including an x-ray confirmed midfoot sprain, a swimmer with excessive foot motion and a runner putting in high mileage.

It is especially effective for complex bony structures that support the body in full weight bearing. The foot is a great example as it is made from 7 tarsal bones, 5 metacarpal bones and 14 phalanges- that’s 26 bones connected and stabilized as you […]

By |March 18th, 2014|Categories: Tape It Up!|Tags: , , , , , , , |0 Comments

Download The Si Boards Balance Board Buyer Guide And Price List

The Si Boards Balance Board Buyer Guide and Price List for boards, medicine balls, half ball, power rope balls, resistance bands, creator kits and the Ultimate Fitness Board details each item. Find out the sizes, weights, prices and a summary of products.

Check the Mail Bag for customer questions and answers about finding the right products.

Click here for the: Si Boards Pricing Sheet 2016